Wellbeing and Mental Health Links

Please see the links below to access support.

Local support -PAUSE and Kooth

Emotional wellbeing support

Free, safe and anonymous support

Online, On the Phone, Anytime

Mental health support

Support 24 hours a day 365 days a year

National Society for the Prevention of Cruelty to Children

Self-Harm Support for 10-17 Year Olds

A Parent's Guide to Building a Girls' Body Confidence

Keep Calm Stay Wise Be Kind

A confidential and friendly service

Activities to get adults and children talking about their feelings

Essential support for under 25s

Birmingham Education Partnership

Social Media Safety

Safe, anonymous app where you can talk about absolutely anything.

Resources for Young People

Top tips for staying safe online

Find support that's right for you

Online, On the Phone, Anytime

Free, safe and anonymous support